Public and private yoga classes
Private Classes
I offer private and completely tailored yoga classes, brought to your house, chalet or hotel throughout the Chamonix Valley and Saint Gervais.
Trained in Hatha Vinyasa Krama yoga at the highly reputable Yogasara studio in Bristol, I will guide you through a varied class incorporating key elements of yoga including asana (physical postures), pranayama (breath practices), mantra & drixti (conscious eye gaze).
Each class will be tailored to the energetic level you'd like to explore: a dynamic flow to challenge and strengthen, bringing heat to your body; or a more yin-style class where we contemplate what arises as poses are held for minutes at a time.
Please let me know how many people wish to participate when booking your session with me.
Public Classes
I am not currently offering public classes in Chamonix. I would highly recommend any classes offered in Sattva Yoga shala in Chamonix sud.
All are welcome to Sattva classes, though I would say that the morning classes are more challenging. If you are a beginner, I would recommend an evening class.
Tailored Packages
I provide a tailored package of massage treatments and/or yoga classes specifically for events, retreats or holiday breaks. Please call, text or email directly with dates, location and what you have in mind so I can offer you a quote promptly.